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健康与保健瑜伽 Certification Courses Advanced For Beginners

模块 11（细微解剖学）- 200 小时瑜伽教师培训

专家： The American Yoga Academy

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Handout - CHAKRA AWAKENING TECHNIQUE

Bandhas Lecture Energy Locks

Teachers Script - ENGLISH

Teachers Script - SPANISH

Handout - Create Your Own Yoga Posture Sequence

Module 11 Instructions

资源
200 Hour Yoga Teacher Training

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说明

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在本模块中，您将探索身体的细微解剖结构，包括脉轮、脉轮和收束法。了解这些概念将加深您的练习，并增强您指导他人进行瑜伽之旅的能力。

通过观看模块介绍视频并阅读上方“资源”下拉框中的模块说明文档来开始本模块。

课程详情

Jun 23, 2024
08:36 (am) UTC

Module 11 Introduction

1 分钟的课

视频课

Jun 23, 2024
08:07 (am) UTC

Yoga Class: Sun Moon Series

30 分钟的课

视频课

Jun 23, 2024
08:07 (am) UTC

Lecture: The 3 Bandhas

30 分钟的课

视频课

Jun 23, 2024
08:35 (am) UTC

Introduction to Bandhas Meditation

2 分钟的课

视频课

Jun 23, 2024
08:17 (am) UTC

Mantra Meditation with the Bandhas: 20 Minutes

20 分钟的课

视频课

Jun 23, 2024
07:47 (am) UTC

Lecture: Subtle Anatomy – The Chakra and Nadi Systems

50 分钟的课

视频课

Jun 23, 2024
07:47 (am) UTC

Yoga For Everyone: Let’s Breathe, Move, Meditate with the Chakras

50 分钟的课

视频课

Jun 23, 2024
08:27 (am) UTC

Experience: Sound Healing with Tibetan Singing Bowls

10 分钟的课

视频课

Jun 23, 2024
07:42 (am) UTC

Yoga For Everyone: Chakras, Mantras, Mudras, and More

55 分钟的课

视频课

Jun 23, 2024
08:27 (am) UTC

Mantra Meditation: 10 Minutes

10 分钟的课

视频课

Jun 23, 2024
07:37 (am) UTC

Yoga Class: Daily Yoga Practice

60 分钟的课

视频课

Jun 25, 2024
12:08 (pm) UTC

Tip: How Can I Help, How Can I Serve?

1 分钟的课

视频课

Jun 23, 2024
08:07 (am) UTC

Yoga Class: 30 Minute Restorative Yoga with Chakra Visualization

30 分钟的课

视频课

关于 The American Yoga Academy

健康与保健/瑜伽

健康与保健

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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