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Leigh will tune you in with the Adi Mantra, bowing to your highest wisdom, as she leads you through chakra clearing warm ups before jumping right into a meditation to conquer inner anger and burn it out. These times are very challenging on so many levels and we are responsible for maintaining our own health and wellness, both physically and mentally. These meditations and kriyas are designed for just that! Using a physical kriya we will naturally adjust the body and work with a meditation to surround yourself with protection. Using the power of sound current and your pranas we will invoke a projective and protective power.
información adicional
Mantra for Meditation
Har Haray Haree
Wah Hay Guroo
Har Haray Haree
Wah Hay Guroo
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Sobre Leigh Mallis

Leigh Mallis
Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the...
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