

QoD 18 mars 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- 14Total des apprenants inscrits
- EnglishLangue audio
Description
Discussion
Notation
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Détails du programme
Jan 06, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
30 séance d'une minute Séance enregistrée
À propos Ella Mesma

Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
Apprenants (14)
Voir toutAlso Included in Bundles (2)
Vue
Autres cours par Ella Mesma (0)
Vue
Lien copié
Un lien vers cette page a été copié dans votre presse-papiers !
Lien copié
Un lien vers cette page a été copié dans votre presse-papiers !