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QoD 17 mars 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$15
OU ALORS Gratuit
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Expert:
Ella Mesma
Programme enregistré
Séance enregistrée
$ 15
OU ALORS Gratuit
- 1Session
- 14Total des apprenants inscrits
- EnglishLangue audio
Description
Discussion
Notation
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Détails du programme
Jan 06, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
30 séance d'une minute Séance enregistrée
À propos Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
8 Apprenants (14)
Voir toutAlso Included in Bundles (2)
Vue
Autres cours par Ella Mesma (0)
Vue
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