How to Tie a Turban for Kundalini Yoga Class and Why?

Expert: Leigh Mallis

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Leigh explains the science behind the turban and how to turn a scarf into the perfect head wrap. Try it for your next class and see if it makes a difference!

Information additionnelle

https://www.3ho.org/3ho-lifestyle/daily-routine/covering-head

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À propos Leigh Mallis

Health & Wellness/Yoga

Leigh Mallis

Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the...

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