Power Yoga

Expert: Laila Howard

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+145 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

Join me every Monday at 6:00pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle focused movements.

Détails du programme

Mar 15, 2021
10:00 (pm) UTC

Power Yoga

60 séance d'une minute

Séance enregistrée

À propos Laila Howard

Health & Wellness

Laila Howard

Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...