Thoughts on Weekly Fasting for Digestive System Rest

Expert: Dave Palumbo

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Explores the concept of implementing a weekly fasting day to give the digestive system a rest, discussing potential benefits, challenges, and how it fits into a holistic approach to health and wellness.

Program Details

Feb 08, 2024
06:53 (pm) UTC

1. Thoughts on Weekly Fasting for Digestive System Rest

3 minute session

Recorded Session

About Dave Palumbo

Fitness/Body Building

Dave Palumbo

David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....