Power Yoga

전문가: Laila Howard

녹화된 프로그램 녹화된 세션

$ 15 또는 무료

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+75 LiLt

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1

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English

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Join me every Monday at 6:00 pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle-focused movements.

프로그램 세부정보

에 대한 Laila Howard

Health & Wellness

Laila Howard

Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...