Power Yoga

전문가: Laila Howard

녹화된 프로그램 녹화된 세션

$ 20 또는 무료

지금 등록하세요

+100 LiLt

공유하다

1

세션
English

오디오 언어

설명

논의

평가

Join me every Monday at 6:00pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle focused movements.

프로그램 세부정보

에 대한 Laila Howard

Health & Wellness

Laila Howard

Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...