

QoD 2025๋
3์ 17์ผ
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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This will be a 15-30 minute class on Tips to Improve Brain Health and Maintain Mental Wellness.
It's easy to get overwhelmed and distracted. These techniques help you more intentionally choose a better path for yourself and be able to resolve problems more easily. With practice, these skills improve brain health and activate harmony and balance.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
Weโd love to hear from you!
It's easy to get overwhelmed and distracted. These techniques help you more intentionally choose a better path for yourself and be able to resolve problems more easily. With practice, these skills improve brain health and activate harmony and balance.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
Weโd love to hear from you!
ํ๋ก๊ทธ๋จ ์ธ๋ถ์ ๋ณด
Oct 13, 2021
11:30 (pm) UTC
11:30 (pm) UTC
1. Tips to Improve Brain Health and Maintain Mental Wellness
15 ๋ถ ์ธ์
๋
นํ๋ ์ธ์
์ ๋ํ Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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