How To Get Rid of Excuses

In this class we are going to look at how to clear away the excuses that we use to "justify" why things aren't working for us. We will discuss how to own responsibility for your actions without being resistant. I will be working with a technique from my book "Activating Compassion The Workbook" - Chapter 1 - The Hidden Enemy. Through this technique we will be able to shift our perspective and/or take responsibility for how our life is. We will also be doing meditation/visualization and/or energy work.