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Health & Wellness

Acceptance, Hope and Trust: Essential tools for optimal energy (ME/CFS/FM)

Expert: Julie Holliday

Recorded Program Recorded Session

FREE

+5 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

4.89

Class Rating

90.06%

9.32%

0.62%

Essential Oils in the Management of Chronic Illness

Dec 11, 2022

Amy K.

Essential Oils in the Management of Chronic Illness

Jun 03, 2022

Roberta N.

A Life of Peace and Purpose

Jul 05, 2019

Wendy Z.

Grateful. Thank you Julie, I found this very helpful.

A Life of Peace and Purpose

Jan 28, 2018

Sharon M.

Yes, I want a life of peace and purpose!. This class was about finding a life you can create and love even though you have chronic illness. It's about valuing the purpose you already have and seeing what else you might be able to add to your life to give it purpose, but without pushing yourself or overdoing it. Just what I needed in my life right now. I loved this class and highly recommend it! Julie is a wonderful teacher and coach!

A Life of Peace and Purpose

Jan 27, 2018

Vanessa H.

So helpful . â€œ Be yourself... heal the world.â€ Julie gives great wisdom & practical advice. Iâ€™m implementing her advice to look at small things in my daily life that demonstrate a life lived with love and purpose: brushing the dog, gratitude practice, texting a friend.

A Life of Peace and Purpose

Jan 27, 2018

Alison C.

Helpful Advice to live a happier life. The class gave some clear and useful tips for how to find purpose & peace when a chronic illness or condition has changed how life has to be lived. Julie has good skills and experience in this area and a realistic understanding of the challenges likely to be faced.

A Life of Peace and Purpose

Jan 27, 2018

Beth H.

A life of peace and purpose. There is a lot of great content in this class. To much for me to comprehend at this time.

Meditation and Mindfulness for Healing

Dec 22, 2017

Dorian B.

Meditation and Mindfulness. In this class Julie teaches a variety of meditation and mindfulness techniques through lessons and modeling. I felt that I learned a tremendous amount and at the end of the class had a lot of resources to use. I would highly recommend this class.

Essential Oils in the Management of Chronic Illness

Dec 12, 2017

Angela H.

Informative. Another great free session from Julie. Plenty of useful information.

First Aid Kits for When Chronic Illness is Hard

Nov 14, 2017

Angela H.

Great ideas. Plenty of helpful advice and ideas for what to include on "emergency kit" cards for quick and easy viewing on those bad days.

First Aid Kits for When Chronic Illness is Hard

Nov 14, 2017

Dorian B.

The Tips You Need. This is a great class for anyone that needs ideas for how to handle and get through the difficult times with any illness.

Support Group for Spoonies 2 (Oct2017)

Nov 07, 2017

Kathy F.

Supportive and Encouraging. I was really struggling with something and felt so much better after engaging with this class.

About Julie Holliday

Health & Wellness

Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...