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Panimula sa Pagninilay
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Tuklasin ang transformative power ng mantras sa maigsi na 10 minutong meditation guide na ito para sa mga nagsisimula. Alamin kung paano pumili at gumamit ng simple ngunit epektibong mantra para ituon ang iyong isip, bawasan ang stress, at pagandahin ang panloob na kapayapaan. Samahan kami sa paglalakbay na ito upang linangin ang pag-iisip at iangat ang iyong pagsasanay sa pagmumuni-muni nang madali.
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About The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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