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Yoga for Anxious Times
Expert:
Rosa Santana
Recorded Program
Recorded Session
FREE
- 1Session
- 16Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
Our bodies and minds are always in a state of flux. Our yoga practice needs to be adapted depending on the situation. In this session, learn how to customize the yoga to nourish your needs and emotional condition on any given time.
Program Details
Dec 10, 2020
04:00 (pm) UTC
04:00 (pm) UTC
Yoga for Anxious Times
60 minute session Recorded Session
About Rosa Santana
Rosa Santana
Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995.
She was drawn to the...
6 Learners (16)
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