Power Yoga

ماہر: Laila Howard

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

$ 15 یا مفت

ابھی رجسٹر کریں

+75 LiLt

بانٹیں

1

اجلاس
English

آڈیو زبان

تفصیل

بحث

درجہ بندی

Join me every Monday at 6:00 pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle-focused movements.

پروگرام کی تفصیلات

کے بارے میں Laila Howard

Health & Wellness

Laila Howard

Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...