Power Yoga

Thành thạo: Laila Howard

Chương trình đã ghi Phiên đã ghi

$ 15 HOẶC MIỄN PHÍ

Đăng ký ngay

+145 LiLt

Chia sẻ

1

Phiên họp
English

Ngôn ngữ âm thanh

Sự miêu tả

Thảo luận

Xếp hạng

Join me every Monday at 6:00pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle focused movements.

Chi Tiết Chương Trình

Trong khoảng Laila Howard

Health & Wellness

Laila Howard

Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...