De-Constructing Cravings

专家： Sonali Sadequee

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+5 LiLt

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30

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English

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You will learn to understand your body and life by learning the language of your body's cravings. You will learn what your body truly needs when you crave certain foods such as ice-cream, chocolate, cheese, bread, potato chips, etc. Sonali will lead a discussion on the ten ways to transform your relationship to cravings and how to pro-actively nourish yourself and meet your nutritional needs for the long-haul rather than simply satisfying your cravings.

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This class is great for someone whose cravings are all over the place or who have cravings that are out of control.

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关于 Sonali Sadequee

健康与保健/纯素饮食

健康与保健/营养

健康与保健/瑜伽

健康与保健/生食饮食

健康与保健/冥想

烹饪/素食和生食

Sonali Sadequee

Sonali Sadequee CHHC, AADP, is certified Integrative Nutrition Coach and Food Educator specializing in diabetes and cancer prevention, weight loss and digestive wellness. Sonali is passionate about helping busy people enjoy and upgrade their health and lifestyle...

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