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Putting yourself in the position of observing your thoughts, actions and motivations can lead you down a path of healing. Learn how to be the watcher in your own life. Learn tools to assist you in allowing your thoughts to flow through your mind without judgement. Find your flow and heal the areas in your life that are holding you back from creating the life you see yourself in.
Topics Covered:
The Roll Concentration Plays
Using Body Scan Meditation Technique
BreathingTechniques
Give Yourself Kindness And Compassion
Bringing it all together to lead you on a path of healing.
Topics Covered:
The Roll Concentration Plays
Using Body Scan Meditation Technique
BreathingTechniques
Give Yourself Kindness And Compassion
Bringing it all together to lead you on a path of healing.
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关于 Josette Diaz
Josette Diaz
Josette Diaz is a Certified Reiki Master/Teacher and includes Spiritual Coaching in her Reiki Practice. She has been practicing Reiki for nine years and obtained all of her Certifications over a period of time in a class setting. In 2015 she founded Guidance...
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