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Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation, mindfulness and relaxation skills can help you do just that. It also includes the popular guided chocolate meditation!
附加信息
Please bring along a piece of chocolate to take part in the chocolate meditation
This is an introduction to an intensive 4 week course aimed at teaching you the foundation of these skills and helping you establish a practice.
This is an introduction to an intensive 4 week course aimed at teaching you the foundation of these skills and helping you establish a practice.
课程详情
Sep 08, 2016
06:00 (pm) UTC
06:00 (pm) UTC
Introcduction to Meditation, Minfulness and Relaxation for Overcoming Chronic Illness
60 分钟的课 视频课
关于 Julie Holliday

Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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