The Self-Care Class

专家： Russ Terry

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$ 15 或者免费

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Our intimate relationship with ourselves is the most important of all the relationships in our life, yet we often don't put ourselves first AND sometimes we speak negatively about ourselves. In this class, you will assess how you treat yourself, where you rank on your own priorities list, and of course, come up with a plan to improve that. You'll also learn the most common way people engage in negative self-talk AND how to change it.

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关于 Russ Terry

个人发展与辅导/职业指导

媒体/电视主持/呈现

健康与保健/工作与生活的平衡

职业发展/领导

Russ Terry

Russ Terry is a seasoned Coach and Motivational Speaker who has worked with 350+ people from companies such as Microsoft, Google, and PwC and spoken at many organizations, including NASA, United Airlines, L'Oreal, and the FBI. Russ is also the author...

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